With the number of women taking up cycling and the growing popularity of the sport, it’s becoming increasingly common for them to try out a bigger, more active body.
But what’s more, the new body types that women are looking to lose weight are not necessarily the same as those they already have.
There’s a wide range of different body types and shapes and sizes out there that are actually pretty common and attractive.
The bottom line is, if you want to get your butt in shape, you’re going to need to find the perfect fit.
Bike exercise for your butt and back”When I started training, I didn’t know what I was looking for,” says Katie, who started her training in January of 2015.
“I was doing CrossFit, but it didn’t feel right.
I was so skinny, I couldn’t even ride a bike.
I didn, like, ride a dog.””
When we started training at the gym, I was just like, ‘I have to get fit.’
I wanted to lose a lot of weight and get into shape, but at the same time I wanted something more.”
Katie has been training for six months now, starting with basic bike workouts and building up to a heavier set of intervals and hill climbs.
Her goal was to get up to 300 calories a day and burn up to 4,000 calories on the bike.
“I’ve lost weight, I’ve been training harder, I’m getting into shape.
But the problem was I didn